“Live rich now”: advice by Marie Forleo and David Bach, and how it relates to my life

On living the dream — and getting there, through the nightmare (ok, not quite as dramatic, but you get the idea)

I’ve been a fan of Marie Forleo‘s for many years now, watching all the youtube videos she puts out, re-listening many of the episodes on her podcast, forever sending links to friends who absolutely need to hear something life changing she said and that I remembered in conversations with them. And the other day, I watched the episode “How to get rich without budgeting with David Bach“. There are so many gems in that episode that you absolutely have to go and watch it for yourself, but there is one thing that stuck with me, and that’s the advice to “live rich now”.

“Living rich” does not mean spending a lot of money (or even sometimes any money at all), it means consciously doing the kind of things that make you feel rich. In the interview, they talk about daily meditation as one example, and I immediately whipped out my journal to write up a list of what would make me feel rich.

Turns out, many of the things that make me feel rich are things that I have, both consciously and more accidentally, integrated into my life over the last years already, and that, to me, belong to my “lighthouse vision” of where I want to be when I “grow up”.

This is the lighthouse in Pilsum and I have really tried to come up with a “grass is always greener” thing to say about this, but I am still blanking on that. And it’s just that there are sheep on one side of the fence, and no sheep on the other anyway…

What does the “lighthouse vision” mean to me? It’s a goal of how I want to feel and who I want to be. I call it my lighthouse, because it’s such a nice image of what I actually want. I want to live close to the sea. I want to not live in a crowded space, but I still want my lighthouse to be inviting and engaging to people. In my lighthouse, I live on the top floor (with the amazing views, very good for blogging and writing books about the general theme of “adventures in oceanography and teaching”), while the ground floor is where I have seminar rooms and labs to work with people on things related to ocean and climate communications (conveniently located in a lighthouse, right? We can bring in samples or warm up after excursions to the beach or the sea). While I live in my lighthouse, close to my work and at the place where people come to work with me, I do a lot of my work by myself, or connecting to people (and the first person that comes to mind as someone I will always want work with is you, Elin :-)) in other places via long distance communications. Sometimes I travel to meet those people as well as new ones, but most of the time I am in the space where I work and live. But I don’t work many hours, or at least it won’t feel like it because blogging still feels like a hobby even when I will have professionalized it a bit. I spend a lot of time looking at the ocean, pondering my observations, day dreaming, and being with family and friends, enjoying the company and the coast together.

If you have seen my hand-drawn CV that I did two years ago, you might have noticed that I drew a lighthouse on it, somewhere in the future. I told myself that I wanted it as a symbol for being goal-oriented, but I think it was also because it is really what I have building my CV towards for several years now: to end up in my lighthouse. And I feel like I have, in a really amazing way.

I work in an amazing job that is stimulating and challenging and meaningful, that connects me to great people and gives me pretty much perfect independence. But I also only work 50% on that job, which means I have plenty of time for my passion projects related to ocean and climate communications (or I will have plenty of time again once the big event of the year is over, less than three weeks from now ;-)). And to live the lighthouse dream: To spend a lot of time with friends and family. To travel whenever and wherever I like but, more importantly, to return home to a place that I love, to swim in the sea or to go wave watching or on spontaneous adventures.

And I think having had the lighthouse vision over the last years has really helped me getting to this place where I feel so happy now. I have clearly seen the lighthouse, knowing that it’s a metaphor, but also using it to shape my thoughts on what I really want. And also trusting that I will reach it, because I know what the elements of the lighthouse are that are important to me, so I could shape my career and my life in a way to accommodate them, one by one, little by little. By making larger and smaller choices that led me to where I am: To live where I live, to look for a job that was compatible with what I wanted for my life rather than following the classical career path, to get a membership to the place where I go swimming in Kiel fjord and the other place where I go swimming when I am in Hamburg for work, to be very deliberate about spending more time with my family and godchildren and friends.

Of course, not every day is the perfect lighthouse dream day. But if you look at the two pictures above, you might be able to spot the lighthouse in both, and that’s what I feel like: I don’t have to physically live inside a lighthouse (and, to be honest, I am not too keen on all the stairs anyway!), but my lighthouse keeps shining through in my life, connecting me to who I really want to be. And I am really happy where I am at now — close enough to the lighthouse to feel calm and content almost every day. And thinking about what makes me feel that way is an important step to continue implementing the important things in my life, and eliminating the ones that aren’t.

I am writing this blog post because for many years, I didn’t feel calm or confident or content, neither on a pretty much daily basis nor even more days than not. For many years, I didn’t know where I wanted to go with my life, and that was draining and difficult. And then, when I first started seeing the lighthouse, I didn’t think it was realistic to get there. And I didn’t see how the dream was compatible with me being ambitious and goal oriented in my job and thinking I should be sticking to the career I had started building (and I got some terrible advice from career coaches who didn’t seem to believe that any career outside of academia in the strictest sense could be worthwhile and fulfilling). But once I realised what that lighthouse really meant to me, making the switch was neither difficult nor painful, on the contrary — each step towards the lighthouse felt right and somehow like a burden was being lifted off me. So now that I am in my lighthouse, I am hoping that telling this story might inspire others to start “living rich now”, and give them confidence in their power to choose their own paths, in finding out what their personal lighthouses are, and in taking steps towards it.

Ships displace huge amounts of water, and it doesn’t come back immediately when they are gone!

Last weekend, while wave watching at one of my favourite spots, I observed something curious.

Look at the movie below, this is what the turbulent wake of a ship usually looks like right behind the ship: As the ship moves forward through the water, it displaces water and right behind it, it creates a hole that has to be filled in again by water from behind the ship and from the sides. So right behind a ship, water is sucked towards the ship. So far, so good.

But now look, there is a ship coming out of the locks at Kiel Holtenau.

What that means is that it is pretty much coming out of a dead end, since, in order to keep the water level inside the Kiel canal stable, the lock closes it off from Kiel fjord at all times by either set of doors.

The wake of the ship looks pretty normal so far:

But any ship displaces a huge amount of water. The one above is 115m long, 19m wide and has a drought of 5.4m (according to my favourite app). That means that it displaces almost 12000m3 of water! And this water has to come from somewhere (otherwise the ship would leave a trench in the water where it went, much like your hand leaves a trench when you pull it through sand at the beach).

But since the ship is coming out of a dead end, there is only so much water that can fill in said trench from behind and the sides. So even after the ship has sailed, there is still water moving back into the narrow entrance of the locks!

See below: (Surface) water on either side of the wake is moving to the right, driven by the wind. But in the wake itself, water is moving left, still filling in what was sucked out of the entrance of the lock! And that for quite some time after the ship is gone. At the end of the movie below, the camera turns and you can see the (white-and-green) ship sailing away just to give you an idea of how long this is after it left the locks…

Isn’t that cool?

P.S.: Yes, I though about whether there might have been water pumped out of the end of the dead end to fill up the lock chamber again, but I don’t think that’s it. Do you?

Surface roughness, fetch, capillary waves

Talking about capillary waves the other day, I thought I’d show you some more pictures of them. Today not in a close up, but rather their overall effect on surface roughness.

See how one side of the water is all smooth except for the occasional wave (for which you can clearly distinguish its crest and trough; those are gravity waves) and the other side is a lot darker and looking roughed up? That’s where the wind has had enough fetch to create capillary waves, and an increased surface roughness is the effect they have on the water surface. Easy enough to spot!

Some port of Kiel #wavewatching: A feathery wake getting fanned out and bunched together!

Wakes are always interesting to watch. But usually, I am showing wakes of ships going straight ahead. So today, I have something cool for you: The wake of a ship doing a 90 degree turn!

And what that does is that the feathery wake that is usually V-shaped now gets deformed!

And this deformation of the wake means that on one side of the wake, the feathery waves that are usually parallel now become fanned open, while on the other side they get bunched together. See?

After the ship had gone a lot further, there were still effects of its wake visible, both of the waves created as well as the turbulent wake that is still visible in a surface roughness that is different from the rest of Kiel fjord, and a little foam.

Fascinating how long such a wake stays visible!

And fascinating that such a small boat — even though it was going a lot faster — does create waves that are a lot higher than the much larger ColorLine does!

If you look at the large ColorLine, you see that there is a large turbulent wake, but (at this speed) hardly any waves created, so hardly a V-shaped wake!

Of course, it speeds up a lot as it sails out of Kiel fjord, and then things get more interesting wave-wise here, too :-)

Sunday #wavewatching. Shallow water waves, deep water waves, #wakewatching, reflections, refractions, and more.

This is the blogpost I wanted to write today before I got distracted by all the adventures on MS Stadt Kiel with sightseeing and swing dancing and all the good stuff that wasn’t wave watching. I had even uploaded all the pictures of this morning’s wave watching walk on my blog already, but then things just got too exciting… But here we go now!

Here we see a really nice example of shallow water waves: The wavelength is a lot longer than the water depth and the shape of the waves looks very different from the almost sinusoidal waves in deep water: The troughs are very long and the crests short and steep.

And here they show the influence of water depth on phase velocity: Where the water gets shallower and eventually the land falls dry, the waves get slowed down. This means the part of the wave crest that is still in deeper water is faster, overtaking the shallower part, and thus the waves get bent around, towards the shallower areas in the water.

For comparison here the shape of waves in deeper water. Do you see how they are much more sinus-shaped?

Above we also see fairly well how gusts of wind change the water’s surface roughness: where the water surface looks darker, it is covered in small capillary waves caused by gusts of wind.

Btw, if you were wondering where the longer wave length waves came from: They are the wake of a boat accompanying the training session of some race kayakers.

When those waves hit the sea wall, we see nice reflections and a checkerboard pattern!

Btw, I find it super eye opening how the structures that, to me, absolutely dominate the picture above are not picked up as dominant in my comic app (see below). Of course the structures of the power plant or sea wall are more prominent, but the criss cross of the reflected waves is hardly visible. Maybe that’s how little it is visible to most people even in the photos? On my Instagram poll on whether comic-y-fying pictures helps to show what I am talking about, 60% of the responses were that yes, comics make it easier to see what I mean. Not quite sure yet what I will do with that information moving forward…

Something else really curious today, btw: The way the sea floor looked! Usually there are lots of ripples here, mostly parallel to the sea wall. And today these weird patterns of darker (finer?) sediment. I think I need to observe the sea floor more consciously to figure out what’s going on there!

And now the race kayak and accompanying boat are coming back. I love how you see their wake and then that bird’s wake in the picture below!

And then, finally, some larger waves, again the wake of some ship that I didn’t pay attention to.

And sometimes, the reflections are just suuuuuper difficult to see when you don’t know what you are looking for. Do you see them in the picture below?

Spontaneous adventures are the best! Today involving a trip on a historic ship, some sight seeing on Kiel fjord and a bit of Lindy Hop

I’m lucky to have great friends like Alice, who was spontaneous enough to go on a mini cruise with me today (for which I was only given tickets when I was already on my way to meet her somewhere else). So we boarded the historic MS Stadt Kiel and the adventure began! (Note the Europe flag? Hope you’ve been voting already when you are reading this, otherwise stop reading and go vote! :-))

I had never been on the MS Stadt Kiel before, even though I’ve seen it many times. It’s lovely inside — historic charm and the smell of marine diesel. What more could you want on a gloomy grey Sunday? And a super nice crew of volunteers who run the ship!

Plus we got to see all my favourite spots, like the light house at Holtenau. You also see the pilot station right behind the light house, that’s where the pretty orange pilot ship lives that you see at least in every other of my blogposts ;-)

And the Kiel Canal locks at Kiel Holtenau; looking at them from Kiel fjord. I usually take my pictures either from the shore on the left close to where you see the tower, or from the bridge that you see in the background.

And then, as you do on historic cruises, there was Swing dancing with a dance crew who was performing for us and then even gave us the opportunity to join in, which, of course, Alice and I did. Unfortunately I wasn’t wearing exactly historical costumes, but hey! It was fun! Thanks, Christian! :-)

For privacy reasons as well as for fairness, I had to give everybody the same face that I am making on the picture ;-)

Yep, spontaneous adventures are the best :-)

Gravity waves and capillary waves on Kiel fjord

Yesterday, I took some pretty pictures of a red balloon floating on Kiel fjord, some seagulls swimming close to it, and — of course, most importantly — the seagull’s waves. You see some that they just made where you can still see how they relate to where they are swimming now. But then there are also these large circles from previous movement, and the origin of those we can only guess. As we see from the seagulls’ wakes, they haven’t been swimming in that direction long, and they started out from a resting position. Maybe the large circles are from when they landed? We can only speculate.

I’m showing you the pictures of the seagulls and the ballon because I think they are pretty, but also to have a reference for what “normal” waves look like. “Normal” meaning that they are waves whose restoring force is gravity.

There is, of course, other kinds of waves.

Check out the picture below. It’s super choppy, but do you see parts that look different? It’s an overall choppy day, so it might be a little difficult to see what I am talking about.

Let’s zoom in to see some capillary wave action! Capillary waves are the ones that are restored by surface tension rather than gravity. They are a lot shorter than “normal” waves, wavelengths are only up to less than 2 cm long! And they often appear as several wave crests right behind each other, like below. Short wavelengths travel faster than longer ones, which is why from a main crest, more and more capillary waves emerge which seem to be bunched up moving right in front of the main crest. Pretty cool, I think!

Edit, a couple of minutes after initial publishing this blog post:

I saw a friend use a comic app on Instagram and, of course, went down that rabbit hole. So here is a recap of the pictures as the app sees them below. Do you feel like the waves are easier to see in the comics than in the pictures?

Below, you see the seagulls as they have just started paddling forward, and the large circles are still fairly close to where the seagulls are.

Now the seagulls have swum a little further, but you still see where they initially started out. And you see that the time lag between the two pictures really isn’t that large — the large wave ring hasn’t propagated a lot compared to the balloon (which is also freely drifting, so maybe that’s not the smartest comparison).

But my capillary waves become a little clearer now, I feel: The bunches of parallel wave crests on the right half of the picture that are now drawn in black (while all the choppy stuff is just shared, but not contoured).

What do you think? Are these pictures helping to show what exactly I am talking about, or is it just as confusing as before, only in a different way?

Muddy water watching on my lunch break. Turbulence and all the good stuff!

This might not be the kind of water that people usually like to look at during their lunch break — I admit, it does not look particularly inviting. But look at how much the mud can tell us about what’s going on in the water!

I love how the overexposed seagull is stirring up a muddy wake as it paddles through the shallow water. Would you have thought that it was THAT shallow and that a small bird paddling along would create such a mess?

I love all the different kinds of structures in these pictures. The mud that has fallen dry and that shows all these canyon-like shapes where the water has run off. The mixing of waters with different mud concentrations, thus different colors. And then the muddy trajectory of the seagull.

Focussing on the mixing of water masses: See the lighter, sediment-loaded plume flowing from somewhere to the right over to the lower left of the picture below? And do you notice how different the shear-induced mixing looks from the paddling-induced one?

Here is the same spot again, only seconds later. See how dynamic the plume is, entraining clearer water as it flows along, eddying at its sides?

And what did you do during your lunch break? :-)

Why “But I don’t have anything interesting to say, I am just teaching a block course right now” is not a good excuse for not tweeting

Sometimes I feel like I have pressured all my friends into using social media for their science communication. Today I was talking to Kristin, who was apologetic about not having tweeted in a while and tried to excuse that by saying that she didn’t have anything interesting to tweet about right now because she is currently teaching a block course.

Of course I came up with a dozen interesting things she could tweet about if she wanted to, that I would actually love to read and respond to! Here is the blog post that sums up what she could tweet, sorted by for what purpose she might actually want to do it (other than getting me off her back, of course ;-)).

I am posting example tweets below, but for readability imagine that, wherever possible, she’s pointing out that she’s currently teaching a block course (and she’s doing that for the second time, so clearly she’s doing well enough that people wanted her back! Doesn’t hurt to broadcast that), on what topic (because that’s where she is a renowned expert, establishing her expertise online by providing insights that are helpful to others), the university that the course is happening at (tagging it on Twitter so they can retweet and give her more visibility).

1) Tweeting to get input to improve teaching or save prep time

Tweeting can actually be a great time saver when prepping teaching. Need a good graphic to illustrate a phenomenon, interesting reading assignments for your students, an intriguing application of some dry theory? Yes, all this stuff is perfectly fine to ask for on Twitter! Chances are that someone in your network has taught a similar course and has suggestions that might be really helpful

“Calling all your sea level specialists. How do you visualize that melting sea ice doesn’t contribute to sea level rise?” (Of course, she does have an experiment in her repertoire, this is just an example)

“Is there any graphic out there that does give a good representation of the upwelling part of the Great Conveyor Belt?” (This I am seriously considering Tweeting right now because I am wondering myself)

2) Tweeting to get advice or answers

Struggling with a student question or need advice on a teaching method? Ask on Twitter!

“Today, someone in my class on x asked y. Do you have any ideas where to even start finding answers to that question?”

“I would like to get some feedback on my class while I can still change things. Does anyone have any ideas how to do that?” (Yes — Continue, Start, Stop!)

“My students are having a hard time coming to terms with concept x. Any ideas how I can support their learning here?”

3) Tweeting to spark interesting discussions on a topic

When prepping a course, you usually come across interesting articles related to the field that you feel everybody should know about. Why not share interesting finds on Twitter? Other people might be grateful, and it might lead to discussions with people interested in the same topics as you are

“How did I not know about the article x by y at al.? They show how z is influencing sea level rise! [link to article]”

“I read up on topic x for my class and the article by y et al. is super fascinating!”

4) Tweeting to establish yourself as authority on your field, spreading interesting information

Sometimes, some of the interesting literature on your topic might actually be your own work. No harm in sharing how it relates to the topic you are teaching right now and how you integrate it!

“Today students read my article x on y as assignment during class and they prepared these summary posters! [Pictures of posters]”

“The project students worked on during my class today directly relates to my Research: they plotted x and discussed y! Here are some results [pictures]”

5) Tweeting to establish yourself as authority on teaching your topic, spreading interesting ideas

Surely she has come up with new and interesting teaching ideas specific to her topic, or maybe some that are transferrable to other topics. Share them on Twitter helps others and builds her credibility as a teacher!

“To help students understand x, I asked them to do y in class today, and here is a picture of their result!”

“Using method x, we investigated y in class and it went super well! Next time, I would only change z”

Or, an example that Kristin posted herself (see? It’s working! :-))

Click image to get to the original tweet

6) Tweeting to let people know you are around

If you are visiting a place to teach your topic, there are probably other people somewhere close by who might be interested in catching up with you. You might not even know they are around until you tweet that you are, they read it and respond!

“Bremen people — I will be teaching a class on sea level rise in May! Who’s around and wants to grab a coffee?”

 

So here you have it. Tons of interesting tweets related to her teaching, all of them actually contributing to interesting exchanges of knowledge and ideas on Twitter, none of them “just bragging”. Do you have more ideas what Kristin should be tweeting about that you would be interested in reading? Let us know in the comments below!

Dirty drainage ditch or a natural flume for fluid dynamics fun? You decide!

At first glance, the picture above might not look too appealing. Dusty, almost stagnant water in a drainage ditch?

Ok, the dust might actually mainly be pollen, which makes it slightly better.

Oh, and it also provides us with insights about the flow in the channel! See, for example, how there seems to be a lot more flow in the channel going horizontally in the picture below than in the one that leads into that one? If the other one was carrying more water, there wouldn’t be a dirt streak going across its mouth, it would have deformed that streak in the direction of its flow.

Like all the stripes going across that horizontal channel: They are all deformed to show faster flow in the middle than to the sides, as we would expect for pipe flow, because there is more friction to the sides than in the middle.

See how the dirt collects on the left side of the picture? That’s because the flow then continues below surface level, so the surface films can’t easily go through the pipe with the flow. So we are collecting an archive of dust events here, almost like tree rings!

And these dirty smears on the far side of the channel? They are actually where blades of grass penetrate the water surface and thus modify the surface films. What you see as streaks are actually the wakes downstream of where the blades of grass break the surface!

The wriggly lines the grass draws into the surface film is caused by the grass being moved by the wind (Pity. It would be a lot more exciting if there was eddies in the water, causing these patterns. But unfortunately it’s really only the wind). But it does look pretty cool, doesn’t it?

Who would have known that looking into dirty drainage ditches would be so interesting?